Tag Archives: Health

If there is one thing that makes people smile, it’s delicious food. However, most families have at least one picky eater, and the few foods that these fussy diners choose to eat usually aren’t the healthiest options. Here are four healthy foods that picky eaters can enjoy. Roasted Garlic and …

Doctors, nurses, and other medical professionals have a tough and rewarding line of work. They spend a lot of their time educating patients like us about how to best care for our bodies and how to develop healthy habits. Here are some of the silliest things doctors hear from patients …

Almost everyone has trouble getting out of bed on a weekday morning. But there are a few simple habits you can establish to keep the grogginess at bay and set your day off on the right foot. Don’t hit the snooze button. Oh the dreaded snooze button! Half of Americans …

More and more people are choosing to work out today in an attempt to stay as healthy as possible. As important as working out is, that’s not the only thing you need to be doing to stay healthy. Here are a few other things to consider that will help you …

It seems like cleaning the bathroom takes forever. Scrubbing toilets, bathtubs, countertop surfaces, cleaning floors, and taking care of any mold or mildew deposits are tiresome chores, but must be maintained. In such a damp, enclosed area as the bathroom, germs flourish as nowhere else in the house. To make …

Some work weeks tend to feel much longer than others. You might have more to do, your work might be more difficult, or you might just feel more exhausted for no particular reason. If you find yourself yearning for the weekend before your lunch break on Monday, it’s time to …

Life in your 20’s can be absolutely crazy, for a lot of different reasons. You may be in school, you may be working full-time, you may be starting or in the middle of a serious relationship, or you may be figuring out how to live on your own for the …

Having a child is a joyful and glorious experience for anyone, but for some people, it isn’t always the perfect time. When you’re aware that you’re not ready for children, doing what you can to avoid getting pregnant can be the best idea for you and your partner. Whether you’re …

For couples that are trying to get pregnant, there can be a lot of stress involved in the situation. Unfortunately, pregnancies don’t always happen exactly when you want them to, but there are natural ways to assist conception methods so that you and your partner can get pregnant when you’re …

The Women’s Health Big Book of Exercises The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs …