Women’s Health

Unfortunately, far too many people undergo some sort of traumatic experience. These experiences can vary in size, shape, and severity, but up to 70 percent of people have experienced some sort of traumatic event. How a person deals with trauma can have a major influence on their ability to function …

Congratulations, you’re getting married! A wedding is one of life’s biggest events to plan, and you have probably thought of everything by now, even the prenup. Except there is one detail that brides-to-be often forget before embarking on the blissful honeymoon: a gynecological exam. As unpleasant as going to the …

Remember when you were 17 and you could eat an entire pizza, nap for 9 hours, and not gain a single pound? Unfortunately, for most of us, those days are long gone. The things we eat and the way we treat our bodies will affect our overall health and wellbeing …

Almost everyone has trouble getting out of bed on a weekday morning. But there are a few simple habits you can establish to keep the grogginess at bay and set your day off on the right foot. Don’t hit the snooze button. Oh the dreaded snooze button! Half of Americans …

Despite being a well-known period in a woman’s life, menopause often takes her and her spouse by surprise. The symptoms can wreak havoc with her physical and mental health, and with the marriage as well. By knowing the symptoms, how to treat them, and taking a few simple steps to …

We’ve all heard horror stories from friends and loved ones about how a bride-to-be can turn into a bridezilla during the wedding planning process. If you’ve ever wondered how a stable, sensible woman can descend into the dark realm of the bridezilla, here’s a little glimpse behind the curtain. 1. …

Having a child is a joyful and glorious experience for anyone, but for some people, it isn’t always the perfect time. When you’re aware that you’re not ready for children, doing what you can to avoid getting pregnant can be the best idea for you and your partner. Whether you’re …

For couples that are trying to get pregnant, there can be a lot of stress involved in the situation. Unfortunately, pregnancies don’t always happen exactly when you want them to, but there are natural ways to assist conception methods so that you and your partner can get pregnant when you’re …

The Plan B pill is used when a woman has unprotected sex and fear of pregnancy is constantly on her mind. As one OBGYN doctor told me – “Have no fear, the Plan B pill will take care of any mistakes and save the day.” Even more, this doctor told …

Today we have access to a tantalizing invention called Vitrification- the fast freeze process of a woman’s eggs. The question becomes, is this process for everyone? Is it ethical, natural, economical, reliable, safe or healthy? Let the facts speak for themselves, and you decide. have a child because they are …