Wake Up! TV For Your Best Life

Developing a responsible relationship with alcohol is important, and many adults realize that their own alcohol use is beyond their control or follows an unhealthy pattern. It may be hard to know where you should call the line and how to start setting boundaries for yourself. In the United States, …

It’s vitally important that a person never gets behind the wheel of a vehicle if they have been drinking. Alcohol consumption can greatly impair anyone’s ability to drive a car. While you and your loved ones no doubt understand this concept, there are other people on the road who just …

You already know that you need to take care of your body. Exercising regularly and getting plenty of sleep are two important ways to accomplish this, but what we put into our bodies is of the utmost importance. And it’s not just making sure you’re eating fresh fruits and vegetables, …