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How to Diversify Parent-Child Activities and Avoid Favoritism

Parents of more than one child often show favoritism to one over the others—even when it is unintentional. However, it is essential for parents to be consciously aware of how their behavior affects their children. More often than not, favoritism has a way of getting kids to compete against each …

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4 Natural Ways to Get More Out of the Sleep You’re Getting

  Having a new child can make just about anyone tired and sleepy especially after a few months have passed. Most new parents I meet seem like they are walking through a sleepy haza. Unfortunately, not being able to sleep throughout the night can have significant effects on your upcoming …

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7 Habits that will Keep you Healthy and Active

People often forget to take care of themselves due to stress, work, or just about anything in life. Whenever something unplanned happens, we panic, start overthinking and losing our minds. Both of these situations are unhealthy and can cause serious health issues. Why would you constantly keep yourself stressed out …

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