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What Can I Do to Alleviate My Back Pain?

Back pain can sneak up on you gradually or have a definite starting point. Once it hits, back pain can limit your mobility and even your joy in life. Back pain is pretty common, especially among those of us who spend their workdays sitting in an office chair. Thankfully, there …

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3 Secrets to a Long Life

Everyone hopes that they will live a long and healthy life. Unfortunately, there are a number of risk factors that stand in your way. Illness, accidents and disease can all shorten a person’s life expectancy. There are plenty of factors that you can control though. Diet, exercise, lifestyle and many …

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How Can I Protect My Home and Family From Intruders?

Although it may not seem like it, violent crime has been decreasing for years. However, this doesn’t mean that one shouldn’t take steps to ensure the safety of our home and family. A dog can alert a family by barking at an intruder, or an app can send an alert …

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