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Exercise, Not Vitamin D, Cuts Injuries From Falls

Neither worked to cut odds for any type of falls, but exercise may help prevent injury if a tumble occurs The study suggests that “exercise seemed to be more effective in reducing injurious falls in this age group,” Uusi-Rasi said, “with or without vitamin D.” By contrast, vitamin D supplements …

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Velocity Exercise Magnetic Recumbent Bike

Special Feature Eight levels of preset resistance Two way flywheel for a comfortable and smooth ride Built in transport wheels allows for easy transportation and storage Equipped with padded foot pedals with adjustable straps and a powder-coated finish Large console display tracks time, speed, ODO, distance, calories and hand pulse. …

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