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Confidence

3 Tips to Help You Care for Aging Parents

Taking care of your elderly parents can be a challenge. While you may want to prevent them from having to enter a nursing home or assisted living facility, it can be difficult to provide all the care that they need on your own. Hopefully, you have family or friends who …

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Overcoming Perfectionism

Would you be surprised if I told you that the valedictorian of your local high school, a girl that was not only gifted academically, but was involved in several extracurricular activities and had many friends was suicidal and has attempted to take her own life? She showed no signs of …

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