Wake Up! TV For Your Best Life

Special Feature Large, non-slip footplates Dual-direction: forward and backward elliptical action Adjustable resistance Stride bars for upper body sculpting 20″(w) x 40″(l) x 57″(h) Product Description Get in shape now from the comfort of your own home with the latest in fitness technology! This elliptical provides a unique and innovative …

Damage to small areas of the brain known as “white matter hyperintensities” is often linked to problems with movement. As a person gets older, these movement problems, like difficulty walking or standing up, can have a detrimental effect on life. A recent study published inNeurology, the medical journal of the …

Many of us have been programmed from an early age, that it’s not good to waste the food on our plate. On episode 5 this week, I discuss why we should get comfortable wasting food if we want to change our eating habits. Today, I’d like to share a powerful …