Wake Up! TV For Your Best Life

We are hilarious creatures. The things we put ourselves through in the name of enlightenment, evolution, understanding, knowing. It’s times like these I wonder if not knowing anything would have been safer. Maybe being asleep is actually a better way to be… Alas we are seekers, even those of us who …

By Betsy Chasse Originally published on Modern Mom 2013 It’s Friday night, my kids are with their dad and I am home sitting at the computer watching the latest episode of “Sylvester the Talking Kitty Cat” and really missing my kids. How is that possible, right?! It’s not that I …

In my previous post, I explained how asking yourself why you want to lose weight is the first key to creating lasting change, even before considering how you’re going to go about it. In my upcoming book, The One Hour Power Diet, I also advise you to ask yourself why you are …