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Exercise decreases risk of injurious falls in elderly women

1. In this randomized controlled trial examining elderly women, exercise reduced the risk of falls requiring medical attention. 2. However, vitamin D supplementation and exercise did not significantly influence the overall rate of falls. Evidence Rating Level: 1 (Excellent) Study Rundown: Falls in older adults result in great morbidity due …

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Nayoya Acupressure Mat for At Home Back Pain Sciatica Fibromyalgia Relief

Feature 6,210 ACUPRESSURE POINTS TO RELAX YOU & RELIEVE PAIN in the back, neck , shoulder, foot, coccyx tailbone (from sitting for too long), tendinitis, and arthritic pain while providing therapy for fibromyalgia and myofascial pain syndrome SAVE MONEY: Chiropractors, physical therapy, acupuncture professionals all cost lots of money per …

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