Unfortunately, far too many people undergo some sort of traumatic experience. These experiences can vary …
Read More »Exercise decreases risk of injurious falls in elderly women
1. In this randomized controlled trial examining elderly women, exercise reduced the risk of falls requiring medical attention. 2. However, vitamin D supplementation and exercise did not significantly influence the overall rate of falls. Evidence Rating Level: 1 (Excellent) Study Rundown: Falls in older adults result in great morbidity due …
Read More »