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Thera-Band Exercise Balls-45cm-Yellow

Special Feature Thera-Band Exercise ball comes with two plugs, an inflation adapter, and an exercise guide poster Inflatable balls are used to strengthen core muscles to improve posture and help prevent back pain The Thera-Band Ball can be used for physical therapy, yoga, Pilates, and general core strength training Available …

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Think Physical Therapy Before You Think Surgery

No, I am not saying that physical therapy should replace the need for all surgery. What I am saying is that in a lot of cases, especially when dealing with joint and muscle injuries, surgery may be postponed or even avoided by going to a trusted physical therapist first. Our …

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