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Why You Should Eat Coconut Oil & the 3 Oils You Should Avoid

Mother Nature is incredibly generous in the way she provides – offering a bounty of fruits and vegetables rich in vitamins, minerals and nutrients to nourish your body so you can enjoy a long healthy life.

One fruit in particular – the coconut – is so abundant in its healing properties it’s referred to as “the tree of life.” And before World War II, people living in island countries, like the Philippines, consumed a diet that consisted mainly of rice, root crops, vegetables and an abundance of the ultra-healing superfood, the coconut.

The coconut is a “functional food” rich in vitamins, minerals and fiber – the essential nutritional building blocks for perfect health.

For generations, island people considered it “The Cure for All Illness” and consumed the meat, milk and coconut oil daily. Although this diet was high in saturated fat, Western conditions like diabetes, cancer and heart disease were virtually unheard of.

Filipinos and islanders were instead rewarded with a lovely youthful complexion, soft wrinkle-free skin, almost no skin cancer – even with excessive exposure to year round sun – and abundant good health.

Coconut oil in particular has been shown to protect you from viruses, bacteria, infection, cancer, thyroid, brain and heart problems… plus beautifies your skin – and even burns fat!

About Adryenn Ashley

Adryenn Ashley is a serial entrepreneur, speaker, and investor. As a Startup Advisor her advice is sought after, whether for her abilities to viralize a global conversation, or increase a company's revenue while streamlining costs. Her expertise ranges everywhere from breaking into banks (security testing in the 1990's), to being one of the first females in AI in 2000, giving Ashley decades of experience in navigating the bleeding edge of what's next. With a career immersed in Blockchain, artificial intelligence, and augmented reality, Ashley's newest disrupt, Slay Ventures, is poised to discover and elevate the next generation of future tech founders.

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