Unfortunately, far too many people undergo some sort of traumatic experience. These experiences can vary …
Read More »How Karate Can Help With Meditation
Although the ancient origins of karate are somewhat unclear to us,The one thing I can tell you,is that about 1400 years ago,while teaching at the Shaolin Temple in China,Daruma Daishi used techniques that were similar to karate.Later these techniques developed into forms of karate known as Shaolin Boxing. You need …
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