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Episode 5 – Backstage with Cliff Thomas

Love yourself – Love your body! Join Eram Saeed and Dr. Cliff Thomas, author of One Hour Power Diet and Podcast – Change Your Eating, talk about the art of taking care of yourself and taking care of your body. In just the first few minutes of this interview, listen to Dr. Cliff Thomas describe the difference between not eating well day to day or just once in a while and the effect it has on your body. It starts with asking yourself – Are you eating for nutrients? Are you eating for pleasure? Or are you eating for an unmet need? If we learn what truly fulfills our body and spirit we may find the key to why we overeat! Listen in and see how Dr. Thomas describes getting your body in balance and keeping it there!

About Eram Saeed

Eram Saeed is host and founder of a global telesummit series called From Heartache To Joy, a series of daily presentations and interviews with global thought leaders teaching cutting edge techniques to living better, more fulfilled lives. The most potent techniques in the human potential movement are thoroughly researched and presented during these calls with plenty of experience for listeners to interact live with these highly sought after experts. This summit has been changing peoples lives since 2012. It is free to join http://fromheartachetojoy.com Eram is also the founder of Journey to Joy Foundation, a global initiative launched to eradicate crimes against women such as honor killings and child marriages and to educate 100,000 women in the Eastern countries over the next year.

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