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Episode 4 – Backstage with Sarah Mirkin

Have you ever started a new way of eating only to get frustrated and resume your old eating patterns? In this Backstage Interview, Eram Saeed and Sarah Mirkin – the Kitchen Coach – discuss nutrition and the difficulty with keeping a good diet when we become working parents and our environment is always changing. Sarah’s approach starts out with small changes that are significant over time. She says when making a big change, your program should be complimentary to YOU and something that works with your lifestyle, your schedule and your cooking skills and capabilities. Learn more with the Kitchen Coach and get started on your new healthy lifestyle today!

About Eram Saeed

Eram Saeed is host and founder of a global telesummit series called From Heartache To Joy, a series of daily presentations and interviews with global thought leaders teaching cutting edge techniques to living better, more fulfilled lives. The most potent techniques in the human potential movement are thoroughly researched and presented during these calls with plenty of experience for listeners to interact live with these highly sought after experts. This summit has been changing peoples lives since 2012. It is free to join Eram is also the founder of Journey to Joy Foundation, a global initiative launched to eradicate crimes against women such as honor killings and child marriages and to educate 100,000 women in the Eastern countries over the next year.

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