Sunday , April 21 2024
Breaking News

CYE Episode 7: How Serving Size Determines How You Feel After Eating

Serving size has a big effect on how you feel and perform one hour after eating.
On this episode I’ll share how to determine the right serving size for you, so you’ll feel better and have more energy.

About Cliff Thomas

Dr. Cliff Thomas is a leading gastric bypass surgeon and recognized by the Surgical Review Board as a "Bariatric Surgery Center of Excellence". An Author, Father and Entrepreneur, his mission in life is helping people feel better.

Check Also

New Book by Dr. Sheila: Yes, I Have Herpes

Yes, I Have Herpes is a phenomenal resource from a medical perspective. It dispels myths, …

One comment

  1. This is a simple, yet extremely relevant topic. How may times have we eaten too much after a meal and felt sleepy because of it? That’s simply because it’s too much for the stomach to process and we collapse. So basically we need to control our portions or else our body will not respond properly.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

[adguru zoneid="4"]
Skip to toolbar
Verified by ExactMetrics