Wake Up! TV For Your Best Life
On today’s “Thursday tip”, I’ll be discussing how to avoid gluten or products with wheat flour if it’s something your body is allergic to.
Tags gluten gluten free diet healthy eating nutrition processed food wheat flour
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These tips are priceless because many times we think we are eaten gluten free or wheat flour free products and in fact those foods use them as fillings or other situations. The obvious solution is to stay away from package foods, but many times this is easier said than done.