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CYE Episode 15 : Thursday Tip – Why You Should Give Up Those Fad Diets

On today’s Thursday tip, I’ll be discussing why you should get rid of those fad diets you’re on, and instead focus on your eating habits.

 

 

About Cliff Thomas

Dr. Cliff Thomas is a leading gastric bypass surgeon and recognized by the Surgical Review Board as a "Bariatric Surgery Center of Excellence". An Author, Father and Entrepreneur, his mission in life is helping people feel better.

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One comment

  1. That is the whole issue I was just commenting on another blog entry, those fancy diets might work for a certain period of time, but if we don’t change our life style we will get back to what we were. So the question is, what are we eating and how can we permanently change that?

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