On today’s Concept Tuesday episode, I’ll be discussing the topic of “eating frequency”. There’s a lot of advice out there about how often you should eat throughout the day.
I’ll be sharing my thoughts and suggestions on today’s show.
Dr. Cliff Thomas is a leading gastric bypass surgeon and recognized by the Surgical Review Board as a "Bariatric Surgery Center of Excellence". An Author, Father and Entrepreneur, his mission in life is helping people feel better.