Nutrition

Sarah Mirkin is a Registered Dietitian/Nutritionist, spokesperson and media personality with a private practice in Beverly Hills, California. For over 15 years Sarah has been helping people reach their health and weight loss goals by giving them the tools they need to achieve permanent lifestyle change. She is passionate about working …

The key to weight loss isn’t the 3-letter word you think it is . . .   A quick glance down an aisle of current magazine covers belies our approach to weight loss. The headlines shout, “How to lose 5 lbs in 5 days!” “How to lose belly fat by …