Carousel

Post by From Heartache to Joy.

We all love our friends and we all want plenty of them. Good friends are like jewels in our crown and they are priceless. They can be our biggest cheer squad, they can help us to find perspective and support when we are under pressure and they are great to …

There are no special tricks to meditating; no special posture or breathing rhythm is required. Once you have gotten the knack of it you can meditate anywhere during any activity. Some readers have succeeded in reaching this altered state of conscious while reading about my sand meditation, perhaps you too …