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5000 Year-Old Medical Secret Unearthed!

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the health profession goes on nowadays ñ a cycle of diagnosis and prescription. If anyone were …

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Experience Your Emotions; Don’t Be Led by Them

Jackie M Johnston once asked her audience. “Have you learned to tell the difference between “experiencing your feelings and being led by them”? The answer to this question is very individual and one each of us must ask ourselves. We cannot become holistically whole people if we don’t answer this …

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Are Your Friends Dragging You Down?

We all love our friends and we all want plenty of them. Good friends are like jewels in our crown and they are priceless. They can be our biggest cheer squad, they can help us to find perspective and support when we are under pressure and they are great to …

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