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Strengthen Your Faith Through Physical Exercise

Both bodies and souls are important to the Christian. We know that God created humans with these two interconnected parts, and that the health (or sickness) of one can influence the health (or sickness) of the other. God made us and redeems us as whole persons, and it’s a Christian …

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Lifetime Physical Fitness and Wellness: A Personalized Program

LIFETIME PHYSICAL FITNESS AND WELLNESS, 13th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help …

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