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Weider Ultimate Body Works

Special Features: Telescoping Design Rolling Seat High Pulley Sit Up/High Handle Space Saver Design Leg Squat Free Motion Cables Incline Adjust Super Pack Additional Resistance 90-Day Parts & Labor Warranty Footprint: 71″ x 26.5″ x 49.5″ Product Description Total Body Workout Designed for a total body workout, the Weider Ultimate …

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Exercise, Not Vitamin D, Cuts Injuries From Falls

Neither worked to cut odds for any type of falls, but exercise may help prevent injury if a tumble occurs The study suggests that “exercise seemed to be more effective in reducing injurious falls in this age group,” Uusi-Rasi said, “with or without vitamin D.” By contrast, vitamin D supplements …

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