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Self Improvement

How to Be a More Defensive Driver

Defensive driving is crucial not only for your own safety and that of your passengers but also for everyone else sharing the road with you. Mistakes in judgment, even small ones, can have huge and lifelong ramifications for you and your fellow travelers. Here are a few tips for making …

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Overcoming Perfectionism

Would you be surprised if I told you that the valedictorian of your local high school, a girl that was not only gifted academically, but was involved in several extracurricular activities and had many friends was suicidal and has attempted to take her own life? She showed no signs of …

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