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Family Health

Big Data Warns Against These Childhood Health Habits!

Many negative forces vie for our kids’ attention these days. They range from larger-than-life sports heroes who get much of our kids’ admiration to the widespread availability of drugs and poor food choices. These things wreak havoc on the health of American youngsters and, by extension, their families. The savviest …

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3 Tips for Vacationing with Very Young Children

With summer vacation season just around the corner, many families are finalizing their travel plans. If you are traveling with your children, it is even more important to have a solid plan and itinerary in place. Don’t forget to have activities planned to keep restless kids busy. Here are three …

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3 Tips for Cleaner Eating

Eating clean is the most basic, effective, and actionable step you can take to ensure optimal year-round health. Contrary to what most people think, cleaner eating isn’t synonymous with more work or boring, bland food. Quite the opposite. Here are basic yet powerful first steps to take if cleaner eating …

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Fun Ways to Connect with Your Kids

Between the time commitments of work and personal life, it can be very hard to find time to spend with your kids. But if you keep letting time go by without setting aside some quality time with your children, their childhoods can pass by before you know it. If you …

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