Alternative Health

According to the Anxiety and Depression Association of America , over 6.8 people in the world suffer from anxiety. Experiencing clinical anxiety can come in the form of whole-body clenching, rapid heartbeat, and a persistent sense of worry. The most common anxiety disorders are agoraphobia, general anxiety disorder, social anxiety, obsessive-compulsive …

Some work weeks tend to feel much longer than others. You might have more to do, your work might be more difficult, or you might just feel more exhausted for no particular reason. If you find yourself yearning for the weekend before your lunch break on Monday, it’s time to …

It’s 3 o’clock in the afternoon and I’m dragging. I am at that point of the day when I feel totally run down – and this is not my first time. We all have those days. However, I came to realize that when I’m feeling tired and worn-out more often …

Are you trying to grow out your hair? Most of us spend a lot of time and money making sure our hair is just right, but when it doesn’t grow out healthy, all of the hair products in the world won’t do much to fix it. Fortunately taking care of …

Did you ever think about your saliva as a personal treasure which can reveal details about you, your health, and even your emotional condition? Did you ever imagine that a simple test of saliva could hold the answer to whether or not you can become pregnant today….or even predict in …

Mother Nature is incredibly generous in the way she provides – offering a bounty of fruits and vegetables rich in vitamins, minerals and nutrients to nourish your body so you can enjoy a long healthy life. One fruit in particular – the coconut – is so abundant in its healing …