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Overcoming Perfectionism

Would you be surprised if I told you that the valedictorian of your local high school, a girl that was not only gifted academically, but was involved in several extracurricular activities and had many friends was suicidal and has attempted to take her own life? She showed no signs of …

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Learning Self-Love

When you look in the mirror what do you see? Do you see your flaws and blemishes or your beauty and potential? Many people have no problem reciting hundreds of flaws, but struggle to list off just a few good qualities or things they love about themselves. How can you …

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Purpose: You’ll Just Know

Another misconception about purpose is one that many hopefuls repeat. It is: Once you find your purpose you’ll just know it Unfortunately, friends, family and even some “experts” say this same thing in more or less words. Not only is this ridiculously vague, it leaves you confused. It’s most helpful to …

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